There’s a joke that says women’s breasts cannot defy gravity. As they grow older, and also due to breastfeeding, it is inevitable that women’s breasts will gradually sag. This sagging phenomenon causes embarrassment and inferiority complex, and women with saggy breasts tend not to initiate conversations with people around them. Such bitterness is often buried deep in their own hearts. Question is, have you faced this problem and attempt to find out its reasons as well as take the necessary action to resolve this problem?

Reasons of sagging & deformed breasts:

Long Term Breastfeeding

Breasts damage will occur to mothers who have breastfed and subsequently experienced weaning. Shrinkage of the breasts’ fatty tissue will cause breasts to go out of shape, “loosen” or enter into a “relax” mode and sag. Postpartum care of the breasts is hence vital to mothers, more so for those who give birth consecutively and insistent about breastfeeding their own babies.

Wearing Unsuitable Bra

Whether one wears a bra that is too loose or too tight, it will affect the well-being of the breasts. For instance, women wearing bras that are too loosely fitted will cause their breasts to eventually sag because such bras can hardly cover and support the breasts. Conversely, bras that are too tight will impede blood circulation and induce constant pressure on the breasts against the chest wall unnecessarily, causing them to go out of shape. As such, it is important to wear the right fitted bra and when necessary, consult a bra specialist for assistance.

Not Wearing Sports Bra During Sports

Many girls are accustomed to wearing tight bras or no bra at all while at sports but little did they know such habits are detrimental to the well-being of their breasts. Ladies engaging in sports are recommended to wear the right sports bra beneath their sporting singlets or jerseys as they are designed to stretch under the intense workout while providing sufficient support, coverage and room for the breasts to breathe.

Misled by Massages or Medicines/Supplements

There are many trending scams on “prescriptions” and massage techniques where many women will not hesitate to try at home. But without the professional guidance of an expert, we risk damaging our breasts when massaging the acupoints the wrong way. Aside from this, we should also refrain from taking breast enhancement medicines or supplements. After all, our physiological attributes are all built differently and there’s no saying if such medicines or supplements are suitable for our body. Further, we should also stay clear from any potential side effects.

Neglecting Breasts Care After Weight Loss

After weight loss, a female’s physique also loses its fats, collagen and protein. This “shrinks” our breasts and causes them to appear saggy. It is therefore equally important to nurture the well-being of our breasts and not just our arms and thighs. There are several ways to care for our breasts and this includes a healthy balanced diet and the use of our Miracle Bra Pad to restore the breasts skin’s elasticity and its overall firmness.